There’s nothing sexier than a woman with muscles. Strong, confident and in control, muscular women are the epitome of femininity. Whether it’s their toned arms or ripped abs, there’s just something about a woman who takes care of her body and knows how to work it. And while some might say that muscle isn’t sexy, we beg to differ.
From athletes to actresses, these women prove that muscles can be super hot. So if you’re looking for a little inspiration to hit the gym or just want to appreciate the female form in all its glory, check out our list of the top 7 muscular women on Instagram. There are plenty of fit females with enviable physiques on social media, and they’re worth a follow for some serious #fitspo.
When it comes to muscular women on Instagram, there’s no denying that there are so many muscular women taking over the social media. And if you’re looking for inspiration and motivation, then you need to follow these 7 amazing female bodybuilders on Instagram. From Nataliya Kuznetsova, who boasts an impressive physique and a stunning career, to the hard-working Dana Linn Bailey, who is dedicated to her body and fitness, this list has everything you need to get inspired. And if you’re looking for advice on how to build an impressive physique yourself, look no further – these women are more than happy to share their tips and tricks with you! So what are you waiting for? Start following these muscular women today!
Nataliya Kuznetsova
Nataliya Kuznetsova is a Russian professional wrestler and mixed martial artist. She is currently signed to World Wrestling Entertainment (WWE) under the ring name Natalya.
Kuznetsova began her career in 2005, training in various mixed martial arts promotions and independent professional wrestling promotions in Canada and the United States. She made her television debut in 2007 as part of the reality television series Tough Enough, which she won. She debuted on WWE’s main roster in 2008.
Kuznetsova has held multiple championships throughout her career, including the WWE Women’s Championship and the WWE Divas Championship. She is a two-time champion of the now-defunct WWE Women’s Tag Team Championship, with her first reign being the longest in history at 380 days.
If you’re looking for inspiration to become stronger and healthier, there is no better place to turn than Nataliya Kuznetsova’s Instagram account. She is a fitness model and bodybuilder with more than 1 million followers on the social media platform. Her work ethic is evident in her physique – she’s worked hard to achieve her look and goal physique.
Her photos of her workouts and healthy food recipes are inspiring and motivate other women to get fit too. If you’re looking to achieve the same level of muscularity and fitness as Nataliya, follow her on Instagram and start working hard today!
Stefi Cohen
In her early twenties, Stefi Cohen was already making a name for herself in the powerlifting world. She was strong, fast, and had the perfect form. Then, she decided to become a physical therapy doctor. And now, at just 28 years old, she is an Instagram sensation with over 1 million followers.
What makes Cohen so popular is her incredible strength. Not only can she deadlift over 400 pounds, but she can also squat over 300 pounds. And she does it all with ease. What’s even more impressive is that Stefi Cohen set two world records in the deadlift and squat, respectively. She lifted 456 pounds in the deadlift and 446 pounds in the squat. In addition, she bench pressed 226 pounds. All her lifts were successful, and she now holds the world record in all three.
Cohen is a remarkable athlete and has been setting records since she began powerlifting in 2012. In just few years, she has made an incredible impact on the sport. She is a true inspiration to other athletes and has shown that anything is possible with dedication and hard work. Cohen can maintain her muscular physique despite working long hours as a physical therapist.
Cohen has said that her goal is to help people achieve their full potential. And based on her own success, there is no doubt that she can do just that.
Stefi Cohen is an inspiring woman on Instagram who has a body to die for. Her style is both stylish and motivating, so followers can learn from her every day. Her powerful Instagram account is filled with amazing photos of her workouts and daily life. If you’re looking for an inspiration board to follow, Stefi’s page is a must-see.
Dana Linn Bailey
Dana Linn Bailey has been in the lifting game for a long time. She started competing in bodybuilding competitions in 2007 and won her first contest, the North American Championships, in 2009. In 2013, she became the first Women’s Physique Olympia champion.
Since then, Dana has become a role model for female bodybuilders and fitness enthusiasts all over the world. She is known for her dedication to her craft and her willingness to share her knowledge with others. Dana is a true pioneer in the sport of women’s physique competition, and she continues to inspire new generations of athletes.
Dana Linn Bailey is proved to be an inspiration to all women. Not only is she a fitness model with over 340,000 followers on Instagram, but her work ethic is evident in her photos. She’s very active social media user and frequently sharing images of her healthy eating habits and workouts, which are sure to inspire you.
Danica Goodheart
Danica Goodheart is a U.S. Army veteran and NPC figure competitor who takes her training seriously. She’s also a working mom and wife, so she knows how to balance her time and make the most of her workouts.
“I don’t have hours to spend in the gym, so I have to make every minute count,” she says.
And it shows. Goodheart has some of the most impressive traps in the NPC, thanks to her heavy lifting and smart programming. She’s also proof that you don’t have to choose between being a mother and having a killer physique – you can have both.
Dana Linn Bailey is proved to be an inspiration to all women. Not only is she a fitness model with over 340,000 followers on Instagram, but her work ethic is evident in her photos. She’s a very active social media user and frequently shares images of her healthy eating habits and workouts, which are sure to inspire you.
Jessica Buettner
Jessica Buettner is a powerlifter and pharmacist with a deadlift PR of 545 pounds. She’s probably stronger than most of your gym buddies. Jessica started lifting weights in high school and quickly developed a passion for it. After college, she decided to pursue powerlifting professionally.
She’s now one of the top female powerlifters in the world. In addition to her strength, Jessica is also an intelligent and successful pharmacist.
Canadian powerlifter Jessica Buettner is also diagnosed with Type 1diabetes, but that doesn’t stop her from pushing her limits in the gym.
“I was diagnosed with Type 1 diabetes when I was six years old,” says Buettner. “My parents were told that I might not live to see my 10th birthday.” But Buettner didn’t let her diagnosis stop her from living a full and active life. In fact, she says, it motivated her to push herself even harder.
“I want to show other people with diabetes that anything is possible,” she says. “You can do anything you set your mind to.”
Jessica Buettner is an incredible woman who is not only a fitness model and bodybuilder but also an advocate for body positivity. Her photos always show off her incredible muscle mass, and her Instagram following proves that her message is getting through to many people. Her posts are full of advice on how to get toned up, as well as inspirational images of her workouts and diet tips. So, if you’re desperate to get fit and muscular like Jessica, be sure to add her to your list of IG influencers to follow.
Lauren Taylor
As a figure athlete and lifestyle coach, Lauren Taylor is no stranger to hard work and dedication. Even when she’s out of shape, her toned midsection and sculpted physique would put most people to shame.
Taylor attributes her success to her disciplined approach to both her training and diet. “I make sure to get in a good workout every day, even if it’s just a quick 20-minute session,” she says. “And I’m very careful about what I eat – I try to stick to whole foods and avoid processed junk.”
This kind of commitment has helped Taylor achieve impressive results. And she’s not slowing down any time soon – she’s currently training for her next figure competition, which she plans to win.
Lauren Taylor is a fitness influencer and model who has amassed an impressive following of over 1 million followers on Instagram. Her account is full of excellent advice on how to achieve fitness goals, whether that’s losing weight, toning up, or building muscle.
Her workouts are intense but achievable, so whether you’re a beginner or an experienced fitness enthusiast, her tips are sure to help you on your way. In addition, her messages of positivity and healthy living are sure to motivate and encourage others. So if you’re looking for advice on achieving fitness goals, or just some positive inspiration, be sure to check out Lauren Taylor’s Instagram account.
Rachelle Carter
Rachelle Carter is insanely fit, but if you scroll through her Instagram feed, you’ll mostly see photos of her incredible cosplay creations.
The 28-year-old from Dallas, Texas, is a professional cosplayer and fitness model with over 300,000 followers on social media. While she posts the occasional workout photo or video, the majority of her content is dedicated to her amazing cosplays.
Carter has been cosplaying for about five years and says it’s a great way to express her creativity and love for nerd culture. She’s also used cosplay as a platform to help others achieve their own fitness goals.
If you’re looking for inspiration on staying fit and muscular, then you need to follow Rachelle Carter. Not only is she a fitness model and Instagrammer extraordinaire, but she’s also a passionate advocate for helping others achieving their health and fitness goals. Her workouts are intense – but definitely doable for anyone – so you can finally start seeing the results you’re looking for! Not to mention, don’t forget to check out her blog for more helpful tips and advice on staying fit. It’s a great resource for anyone looking to improve their physique. So what are you waiting for? Follow Rachelle Carter today.
We all know that being muscular is awesome, right? But these seven muscular women on Instagram go beyond just being bodybuilders. They’re also bloggers, artists, and more. Plus, their gorgeous social media accounts are a perfect source of motivation for all of us who are looking to work hard every day. Take a look at their accounts and follow along for some inspiration today.
Answers You Want To Know
1. How do I build an effective following for my instagram account as a female bodybuilder?
Building an effective following for your instagram account as a female bodybuilder can be a bit tricky, but it’s definitely doable with some effort. Here are a few tips to help you get started:
- Be real and transparent with your followers. It’s important that you share photos that accurately portray who you are as a female bodybuilder. This means showing your physique, workouts, and nutrition plan in a positive light.
- Showcase your physique regularly. Make sure to post at least one photo per week of yourself in action (lifting weights, training cardio, etc.), and tag it with the relevant hashtags to help promote your content and connect with other women in the fitness industry.
- Don’t be afraid to engage with your followers. Answer their questions or comment on their posts if you have something important to say. This will help keep everyone interested in your content and build up a strong relationship with your followers.
2. What should I post on my instagram account to make sure that my followers stay interested?
When it comes to instagram, you should make sure to post regular updates about what you’re doing. This will keep your followers more interested in your account and make sure that they don’t miss anything important. Try and post photos of yourself that are flattering and that show off your physique in a positive light. Additionally, share motivational quotes, inspirational photos, and lifestyle advice with your followers. Showcase different aspects of your life as a woman – from fashion trends to travel experiences!
3. How can I use social media to promote my fitness goals as a female bodybuilder?
One of the best ways to promote your fitness goals as a female bodybuilder is through hashtags. Hashtags are specific keywords or phrases that are used together in a tweet to create a tag cloud. When someone searches for a specific hashtag, all related tweets will be displayed in one place. The best way to use hashtags is to post regular workout and diet photos. Doing this will help followers connect with you on a personal level and can incent them into following your page more closely. Sharing motivational quotes, healthy recipes, and more about female bodybuilding can also be a great way to connect with followers and show them what you’re working towards. Additionally, using social media platforms like Instagram Stories can be an even better way to share your journey and everyday life as a female bodybuilder.
4. What is the difference between a female bodybuilder and an athlete?
A female bodybuilder is typically obsessed with their body and works out obsessively to achieve the perfect physique. Female athletes, on the other hand, simply have better endurance and strength due to years of consistent training. Female bodybuilders often have a more dramatic look than female athletes as they emphasise their muscles more.
